Transcend Pain with Meditation
October 20, 2023
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Suffering and happiness are not separate. When we are in pain we feel the pain and suffering and we believe and accept this to be the way of it.
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About Me
Jion healed naturally from M.S. & Lupus
Jion Sommer is a healing practitioner who’s traveled the path to wellness. As a survivor of Lupus and M.S., she understands the importance of a Whole Food Plant Based Diet. In her journey to healing, Jion discovered her heart’s work delves into teaching others how to heal the mind body, and spirit. Through not only nutritional coaching, she also teaches Meditation practices and believes as a Reiki Master that enhancing the life force energy flow of the body produces long-lasting effects for improved homeostasis
A little bit about me...
Jion Sommer
🌿 Reiki Master Teacher | Trauma Release Specialist | Nutrition Certified Professional
Welcome to my sanctuary of holistic well-being. I’m Jion Sommer, a dedicated Reiki Master Teacher specializing in trauma release, a Certified Nutrition Professional from the Center for Nutritional Studies at Cornell University, and a compassionate Buddhist Meditation Teacher.
🌟 A Survivor’s Journey: As a survivor of Lupus and M.S., I’ve navigated the path to wellness. My personal experience has ignited my passion for holistic healing. I believe in the power of the mind, body, and spirit to overcome challenges and thrive.
🌱 Nutrition Expertise: A proud alumna of Cornell University’s Center for Nutritional Studies, I am a certified nutrition professional with a passion for Whole Food Plant Based living. As a survivor of Lupus and M.S., I understand firsthand the transformative power of a nourishing, plant-centric diet. My journey to wellness has fueled my commitment to guide others on their path to vibrant health through personalized coaching.
🧘♀️ Meditation Teacher: Immerse yourself in the art of meditation with my guidance. As a Buddhist Meditation Teacher, I teach both sitting and walking meditation, creating spaces for inner peace and mindfulness. Explore the profound benefits of meditation on the mind, body, and spirit.
🌿 Herbal Studies: Rooted in the wisdom of nature, my studies in herbalism enrich my holistic approach. Discover the healing properties of herbs as we weave them into the fabric of your well-being.
🌸 Women’s Retreat Facilitator: Join me on transformative retreats designed for women, where we explore self-discovery, healing, and empowerment. A space to connect, rejuvenate, and embrace the sacred feminine journey.
⛰️ Interests: Beyond my healing practices, you can find me exploring the great outdoors, hiking, and connecting with the healing energies of nature.
📚 Credentials:
- Certified Reiki Master Teacher trained in Usui Reiki Ryoho & Holy Fire
- Certified Nutrition Professional (Center for Nutritional Studies, Cornell University)
- Buddhist Meditation Teacher
- Herbal Studies
- Holistic Retreat Facilitator
- Published Author
Embark on a transformative journey with me as your guide. Together, let’s nurture your mind, nourish your body, and uplift your spirit.
Jion Sommer
An Expert In The Field Of Diet & Nutrition
Jion is focused on educating her clients about making smarter food choices in order to achieve specific health outcomes.
As a Nutritionist I can help you live a healthy lifestyle
A proud alumna of Cornell University’s Center for Nutritional Studies, I am a certified nutrition professional with a passion for Whole Food Plant Based living. As a survivor of Lupus and M.S., I understand firsthand the transformative power of a nourishing, plant-centric diet. My journey to wellness has fueled my commitment to guide others on their path to vibrant health through personalized coaching.
Jion Sommer
Founder Living Proof Naturally
Living Proof Naturally Blog
Enhancing Health One Person at a Time
Q & A with Jion Sommer
July 8, 2023
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Start now. It doesn’t matter what you did yesterday, just start here now today. Make a healthy choice for your meal, get up and take a walk in nature, start meditating just 5 minutes every day, forgive yourself or someone else, be grateful, love fully – do it all NOW! You have this one precious human life – LIVE it fully – in each moment of every day. Present moment, wonderful moment. This will be of great benefit to you and to all sentient beings. May all Beings Benefit.
What is coronary microvascular disease?
March 19, 2023
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Coronary microvascular disease (sometimes called small artery disease or small vessel disease) is heart disease that affects the walls and inner lining of tiny coronary artery blood vessels that branch off from the larger coronary arteries. Coronary heart disease (CHD), also…
Anti-aging Collagen by Purium
February 3, 2023
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Collagen gives our body its form. It’s what’s beneath our skin, above our muscles, and in between all of our organs. It actually consists primarily of protein bundles with glycine, proline, and Vitamin C. And is considered connective tissue for a reason. It literally connects everything within your body.
Hashimoto’s Disease
December 27, 2022
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Hashimoto’s disease is an autoimmune disorder affecting the thyroid gland. The thyroid is a butterfly-shaped gland located at the base of the neck just below the Adam’s apple. The thyroid produces hormones that help regulate many functions in the body.
